Media of the Women's Affairs Division
Shahad Al-Asadi

The Women’s Affairs Unit at the College of Medicine, in cooperation with the Student Activities Unit, the Psychological Counseling and Educational Guidance Unit, and the Continuing Medical Education Unit, holds a lecture on “Healthy Nutrition and its Role in Our Lives.”

The nutrition trainers participating in the workshop provided valuable information about proper nutrition and its benefits for the body and mind. Emphasis was placed on the foundations of choosing foods rich in essential nutrients and how to prepare healthy and delicious meals.

The workshop also included lively discussions and open opportunities for questions, allowing participants to better understand the importance of maintaining a healthy diet in the face of contemporary health challenges. This type of event is a catalyst to stimulate change towards a healthier and more sustainable lifestyle